Say no to caffeine

Tuesday, January 2, 2018

This Christmas, I decided to take time-out from the ‘nasties’ that carried me through autumn (one cold, one flu) and into the festive season before taking a much needed holiday.

So, I said goodbye to caffeine, paracetamol, ibuprofen, vitamin B12, immune booster tablets and alcohol.Of course, I have noticed a few differences.

I was a little ‘concerned’ about returning to work and falling back onto the coffee wagon – thankfully, London has so many alternatives AND decaf tea and coffee isn’t that bad at all…

Parcafe at The Dorchester

Elan Café, Park Lane

The MaE Deli, Weighhouse Street



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